This Breast Care Key Point includes details on performing breast self-examinations. Contains a checklist to record your monthly self-exams, warning signs to watch for, and record section to track your mammograms and clinical breast exams. Being health conscious is now easier with this educational guide to use as a reference and to learn how to detect the signs of breast cancer.- Printed on quality card stock with gloss coating- Folds to size of a credit card- Ships FLAT in bulk