12" W x 34" H. 1.5mm PVA. Dampen the towel and ring out the excess water and use to help you stay cool. The cloth feels significantly cooler on your skin than the ambient air. Provides a refreshing way to help cool down. Perfect for your workout, walk, run or exercise class. Can be used over and over again. Just re-wet and ring out to reuse. Material retains moisture while remaining dry to the touch. Cools you down and absorbs sweat without dripping. Instructions included. Store in the included zip lock bag. Hand wash only. TR PP PS - 3" W x 4" H (front)