NEW! A journal to help you track all of your health and wellness goals. The Health Jotter comes in a convenient size that travels easily. Includes a full-color front cover and black chipboard back cover, as well as 70 sheets of stock filler that includes a habit tracker on the left side and a meal tracker on the right side. You can customize your own helpful information and guidance on the 2 full-color (front & back) inserts included in the price. Standard wire is available (black, white, bronze, or silver). Made in the USA