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Blue Zones Solution - A Proven Plan For Healthy Eating And Living

Blue Zones Solution - A Proven Plan For Healthy Eating And Living

In this groundbreaking book, New York Times best selling author of The Blue Zones Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he’s identified as “Blue Zones”—those places with the world’s longest-lived, and thus healthiest, people.

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