This notebook has a front cover of 30 point poly, and is foil stamped in one standard color on the outside front cover or blank cover with a custom insert sheet, printed one color/one side. Back cover is white heavyweight 4 point, coated on one side. Insert Sheet is blank with a 100 Lb. tag. Inside contains 40 sheets of 50 Lb. white offset, with rules and logo printed one side/one standard color on each sheet. It's coil bound on the top or side (please specify) with square corners.