This journal has a heavyweight cover in natural or gray with 100% post consumer recycled content. It has a heavyweight cover black, blue, red, green, or charcoal with 30% post consumer recycled content mounted to 100% post consumer recycled content black chipboard. Outside front cover foil stamped in one standard foil color. 100 Ruled recycled 60 Lb. white offset sheets. Recycled symbol printed both sides in lower right corner. Recycled wire-o binding on left side in black, pewter or white.